As I mentioned yesterday, I wanted to tell you a little about some of the changes I’ve been making to bring my eating and my life into balance.
I’ve been going to spin class twice a week since the beginning of the year. This is a big improvement over the end of last year. Even so, I kept thinking: Isn’t exercise supposed to make you feel better? Aren’t you supposed to lose weight? Why am I not seeing progress?
Then I’d sit on the couch for 5 days moping. The closest thing to a vegetable I ate during the mope-fest was lemon-blueberry yogurt cake which is seriously good stuff but sadly does not qualify as a vegetable or even fruit in the real world.
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Tagged as: balance, exercise, reality check
Hello, my name is Patricia, and I am a sugar addict. It has been ten days since my last binge.
By now you should know that I love sweets. Even if this is your first visit to my blog, it is pretty obvious with a quick glance around. From brownies to biscuits, and from cravings to obsessions, I have been at the mercy of that dynamic duo of butter and sugar my entire life but never as much as in the last year and a half.
I started baking after work as a way to escape the stress. And then I started keeping track of the food here on this blog. And while baking and blogging have brought me joy, stress relief, and a black belt in cookie baking, it also brought with it a spare tire, bigger jeans, and a matching set of saddle bags.
So I started this year with the intent of losing that extra weight. I even joined Ten in 10 to help get me over the hump. But after eating pancakes one night for dinner and then making another batch for breakfast the following day and then baking 3 versions of this lemon yogurt cake in 3 days, it was time for a reality check.
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Tagged as: balance, reality check
